Thank you for this article, I know it's directed towards a woman in relation to a narcisstic man but I deeply resonate with this as a state of being that came from my own experience of emotional abuse. I've been in psychotherapy for over two years and I still freeze up around decisions, I still feel rage, and I still feel frightened by certain relationship experiences. It's relieving to hear this in such succint truth, from you.

These things have led to me to try to control my life and relationships, which in turn makes me abusive at times. I'm learning to let go of those thoughts, surrender to and accept the pain that I feel.

Thanks for sharing. Lots of love, and take care on your journey.